5 Tips for Getting into the Mindfulness and Single-Tasking Habit #MicroBiomeNightMask City Beauty Can mindfulness and single-tasking make us more productive? For too long we’ve been conditioned to think that multi-tasking somehow equates with productivity. The truth is, multitasking leads to distraction which means each task takes longer and more effort to complete. And did
Quick Kaizen continuous improvement is possible when we look at the workflow and systems we are missing or need to revamp.
Micro workouts, Kaizen style include incidental exercise. Small intense burst of work can add up to profound and meaningful results!