Simple Micro Workouts Hidden Work-Outs – Kaizen Style
Micro workouts, Kaizen style include incidental exercise. Small intense burst of work can add up to profound and meaningful results!
Micro workouts, Kaizen style include incidental exercise. Small intense burst of work can add up to profound and meaningful results!
10 Simple improvements that are easy and simple to implement. Commit to one or all of these non-intimidating habits today and you’ll find tomorrow easier.
How to find and live your passion, the one that God created you to live out. To be about. The passion that will give you a fulfilled life.
Boundaries can go a long way in helping others understand how their behavior affects others. Boundaries and personal responsibility go together. Something you’ll notice when you’re setting boundaries for yourself and others is that limitations can easily make people uncomfortable. In many ways, folks have become used to no real resistance when it comes to
Attitude adjustment challenge made possible. Small and but significant shifts in our mindsets can grow our faith and bring joy to life.
Taking the next step is part of our faith walk. Hand in hand step by step with Him – but also with our real authentic self. Hear your Creator’s voice.
We are perfectly imperfect! Flawed and quirky! As we learn to let go of the ideal of perfection and it’s insidious twin perfectionism we find freedom!
Fighting for your dream takes big goals. Fight for your dream, keep on fighting for your goals. The bigger the better for motivation!
Setting boundaries and giving yourself time to heal are the keys to the path of recovery and moving on with your life. Set a simple boundary.
Establishing healthy boundaries in relationships that have been broken through rejection or betrayal is key to being able to walk in forgiveness.