Serving Others with Confidence and Trust

Serving others with confidence and trust go hand in hand. If you have had a difficult time trusting yourself, it may be a sign that you lack confidence and self-acceptance. It’s difficult to develop any trust without confidence. Feeling secure in your abilities and strong in your convictions is a good place to start.  However,

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How Does Mindset Affect Weight Loss?

Does Mindset affect weight loss? How does mindset affect weight loss? Indeed, it does, with this issue – one step forward, two steps back: Don’t Let One Slipup Sabotage You!! Don’t throw away the day if you mess up and eat something you shouldn’t. Like me, you’ve probably done this dozens of times.  You commit to

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