The benefits of self-acceptance are many. Learning to work well with fear becomes possible! Freedom from worry and self-doubt are key.
Unconditional self-acceptance and letting go of our imperfections brings a whole new lease on life!
5 Tips for Getting into the Mindfulness and Single-Tasking Habit #MicroBiomeNightMask City Beauty Can mindfulness and single-tasking make us more productive? For too long we’ve been conditioned to think that multi-tasking somehow equates with productivity. The truth is, multitasking leads to distraction which means each task takes longer and more effort to complete. And did