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Unconditional Self Acceptance & Letting Go of Imperfections
Unconditional self-acceptance and letting go of our imperfections brings a whole new lease on life!
Overcoming Fear’s Grip & Eradicate Self-Doubt
How to overcome fear’s grip? Make fear your ally and move past its debilitating hold on you. Thoughtful action is the starting point.
5 Tips for Mindfulness and Single Tasking
5 Tips for Getting into the Mindfulness and Single-Tasking Habit #MicroBiomeNightMask City Beauty Can mindfulness and single-tasking make us more productive? For too long we’ve been conditioned to think that multi-tasking somehow equates with productivity. The truth is, multitasking leads to distraction which means each task takes longer and more effort to complete. And did
What Compromises Self-Care? What does it Include?
What compromises self-care? What does self-care include? Beauty, boundaries and self-acceptance are key. Self-care is big!
Punctuality – 6 Tips for Being on Time
Punctuality, the art of being on time is possible. Even if you have a lifetime behind you of being late. Follow thes tips!
Kaizen Continuous Improvement Quick & Simple Guide
Quick Kaizen continuous improvement is possible when we look at the workflow and systems we are missing or need to revamp.
Practical Ways to Narrow Down Your Goals
Too many goals? Narrow down your goals thoughtfully and see how much more satisfying it is to accomplish your remaining goals!
The Rich Rewards of Micro Habits – Kazien Style
The rewards of micro habits can be tremendous. This is the key to Kaizen style thinking and productivity – small micro habits.
Easily Applying Kaizen to Habits for Simplicity
Applying Kaizen to habits and patterns we are desiring to change is a profound way to succeed without stress or failure. Small efforts equal big results.