Empathic? Servant-hearted? Healer traits? Neglecting Self-Care? Time and discipline for purposeful self-care are more often than not set on a back burner for folks that are built with an extra nurturing gene. We are ready to step in on a moments notice and help others in need. Many of us have chosen the healing arts
A wake-up call to acknowledge and overcome fear. What is a healthy fear? Is there really a good side to fear? Is it possible that the things in life that give us the most satisfaction also have some fear attached – at least initially? Fear can play a healthy role in our lives when we
Five quick takeaways to help you on the road of shock, processing, healing and thriving through the pain of emotional trauma.
Establishing healthy boundaries in relationships that have been broken through rejection or betrayal is key to being able to walk in forgiveness.