Does Mindset affect weight loss? How does mindset affect weight loss? Indeed, it does, with this issue – one step forward, two steps back: Don’t Let One Slipup Sabotage You!! Don’t throw away the day if you mess up and eat something you shouldn’t. Like me, you’ve probably done this dozens of times. You commit to
Self-care provides peace of mind in ten minutes a day and you can even implement self-care that is prevalent and time free.
Empathic? Servant-hearted? Healer traits? Neglecting Self-Care? Time and discipline for purposeful self-care are more often than not set on a back burner for folks that are built with an extra nurturing gene. We are ready to step in on a moments notice and help others in need. Many of us have chosen the healing arts
Learning to let God dig out the bitter root. Letting go of bitterness and replacing our dark muddy thoughts with fresh green growth in our brains.