How to Prevent & Avoid Date Rape in 2021
How to avoid date rape? How to prevent date rape? There are plans and steps we need to take to protect ourselves.
How to be Confident in the Face of Crime
How to be confident in the face of crime and violence. Be prepared through growing your confidence. Self-confidence and assertiveness..
How to Trust Your Intuition & Grow Strong Now
Learning how to trust your intuition is key in learning to trust yourself. Self confidence is akin to trusting your intuition.
How to Stop a Bully – Embrace Your Power Now
It’d be nice to think that once you’re out of school, you’d be done with bullies for the rest of your life. Unfortunately, that can be far from the truth, as anyone who’s ever had a bullying boss, co-worker, or friend can attest. Learning how to stop bullying for children and adults isn’t always simple.
How to Protect Yourself in Parking Lots & at ATM’s
How to protect yourself in parking lots and at ATM’s? Always carry a non-lethal stun device or pepper spray and follow these simple tips.
Self-Empowerment for Women Ready to Grow
Self-empowerment for women ready to grow. Introspection, self-acceptance and letting go of the blame game are all-powerful antidotes.
Verbal Self-Defense for Girls True Shield
True Shield™ Verbal Self-Defense For Girls A “verbal self-defense training in a box” licensed course for schools, colleges, institutions, organizations, self-defense associations, martial arts dojos, and companies committed to the empowerment of women and girls to say no, prevent assault and stop rape.
Resources: Hotlines to Help (and websites)
Hotlines and websites to help with domestic abuse, child abuse, suicide, stalking and more. Personal protection starts with you.
Creative Empowerment is Life-Saving
Choosing to be a creative being needs to be intentional for those of us that feel we have outgrown our creativity. Creative empowerment is life-saving.
How to Protect and Prepare Our Children
How to protect and prepare your children for living and thriving in this violent world takes time and energy. Without a doubt it is what we Mama Bears do!
Parent’s Guide to Keeping Your Children Safe
Keeping your children safe takes effort and attention to detail. In this brief guide you can scan through and find the areas you need tips.
Staying Safe at Work & Workplace Violence
Staying safe at work from workplace violence means being proactive and prepared. Read these simple tips and actions to get started.