How to Protect Yourself in Parking Lots & at ATM’s
How to protect yourself in parking lots and at ATM’s? Always carry a non-lethal stun device or pepper spray and follow these simple tips.
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Self-Empowerment for Women Ready to Grow
Self-empowerment for women ready to grow. Introspection, self-acceptance and letting go of the blame game are all-powerful antidotes.
Verbal Self-Defense for Girls True Shield
True Shield™ Verbal Self-Defense For Girls A “verbal self-defense training in a box” licensed course for schools, colleges, institutions, organizations, self-defense associations, martial arts dojos, and companies committed to the empowerment of women and girls to say no, prevent assault and stop rape.
Resources: Hotlines to Help (and websites)
Hotlines and websites to help with domestic abuse, child abuse, suicide, stalking and more. Personal protection starts with you.
Creative Empowerment is Life-Saving
Choosing to be a creative being needs to be intentional for those of us that feel we have outgrown our creativity. Creative empowerment is life-saving.
How to Protect and Prepare Our Children
How to protect and prepare your children for living and thriving in this violent world takes time and energy. Without a doubt it is what we Mama Bears do!
Parent’s Guide to Keeping Your Children Safe
Keeping your children safe takes effort and attention to detail. In this brief guide you can scan through and find the areas you need tips.
Staying Safe at Work & Workplace Violence
Staying safe at work from workplace violence means being proactive and prepared. Read these simple tips and actions to get started.
Why Assertiveness is Important in All Areas
Why assertiveness important? Open and honest communication is the key to good relationships. Choosing to remain passive is unfair to all.
Be a Warrior Woman You are Worth it
You are worth it. Have a plan in case you are attacked with the intent of rape. Be prepared, tuck these tips away just in case.
How to Mentally Prepare to Defend Yourself
How to mentally prepare to defend yourself? First, acknowledge we live in a violent world. It doesn’t take a lot of time or money to prepare yourself.
Crime Against Women – Steps to Protect
Crime against women is on the rise, as per usual. It is time to stop waiting and be prepared now. As women, we simply need to get equipped.